Luxury Treatments · Salt Lake City
Foot Massage & Head Spa in Salt Lake City
Elite Spa Utah, Sister Location1136 S State St, SLCSame-Day Available 4.7 Rating
Foot reflexology and head spa treatments are not offered at our J Massage SLC location, but our sister spa, Elite Spa Utah, has you completely covered. Located minutes away at 1136 S State St, Elite Spa Utah specializes in exactly these elevated experiences. Exceptional service. Same-day availability. One family of spas.
Sister Location Notice
Foot massage & head spa are offered at Elite Spa Utah
Our J Massage SLC studio at 677 S 200 W specializes in therapeutic massage, Swedish, deep tissue, ashiatsu, couples, and more. For foot reflexology and head spa treatments, we send our guests to Elite Spa Utah, our sister location at 1136 S State St. Same exceptional standard. A short drive away.
Foot Reflexology Massage
Your entire body, through your feet
Foot reflexology is more than a massage, it is a complete therapeutic system. Every point on the sole of your foot corresponds to an organ, gland, or system elsewhere in your body. Skilled pressure on the arch reaches the digestive system. Pressure near the toes works the brain and sinuses. The heel zone corresponds to the lower back and sciatic nerve. A skilled reflexologist reads your feet like a map and works accordingly.
At Elite Spa Utah, foot reflexology sessions are performed in a dedicated, private setting, a far more immersive experience than a rushed foot massage at a nail salon. Expect intentional, therapeutic-grade pressure, a full reflex zone assessment, and measurable relief that extends well beyond your feet.
- Targeted pressure on 72,000 nerve endings in each foot
- Relieves lower back pain, sciatica, and plantar fasciitis
- Promotes kidney and liver detoxification through reflex zones
- Deeply calming for anxiety, insomnia, and chronic stress
- No undressing required, shoes off and you're ready
- Pairs beautifully with a Swedish massage session
Head Spa Treatment
Scalp, neck & shoulders
A Japanese head spa is a slow treatment for your scalp, neck and shoulders. You rest at a basin while your therapist works with warm water, shampoo and conditioner. Your hair gets wet. There is no haircut and no styling.
At Elite Spa Utah it happens at a curtained station. Close the curtain for time to yourself, or leave it open and share the room with friends. Sessions are 60 minutes for $105 or 90 minutes for $155.
- Scalp work from the temples to the base of the skull
- Warm water, shampoo and conditioner at the basin
- Neck and shoulder tension
- Screen fatigue
- Pressure set to what feels good to you
Why These Treatments
Six benefits of foot massage & head spa
From the soles of your feet to the crown of your head, these treatments reach where standard massage cannot.
Instant stress relief
Both foot reflexology and head spa treatments activate the parasympathetic nervous system within minutes of beginning. Cortisol drops, heart rate slows, and the body shifts from fight-or-flight into deep restoration, a state most people rarely achieve without external help.
Scalp care
A head spa gives your scalp a full session of slow work, with warm water, shampoo and conditioner at the basin. Your hair gets wet. There is no haircut and no styling.
Better sleep quality
The solar plexus reflex point, located in the center of the foot's arch, is one of the most powerful points for inducing deep sleep. Combined with the head spa's ability to dissolve occipital tension and slow racing thoughts, these treatments consistently produce some of the most restorative sleep clients experience.
Whole-body circulation
Foot reflexology stimulates circulatory reflex zones that improve blood and lymphatic flow throughout the body.
Neck and scalp tension
Many clients come in because they hold tension in the scalp, jaw and neck, and they leave feeling lighter. We keep the work relaxing rather than clinical. If you have a medical concern, check with your doctor.
Organ function & detox
Reflexology's greatest differentiator from regular massage is its ability to influence internal organ function. Working the kidney zones improves filtration. The liver zone stimulates detoxification. The digestive reflex zones soften cramping and improve motility. This is systemic therapeutic work that reaches organs no massage table can touch.
Find Elite Spa Utah
Just minutes away in downtown Salt Lake City
- Address 1136 S State St, Salt Lake City, UT 84111
- Phone (801) 839-8880
- Hours Daily 10am–10pm
- Rating ★★★★ 4.7 · 289 Google Reviews
- Website elitespautah.com
At J Massage SLC
While you're here, our top treatments
Foot massage and head spa are just down the road at Elite Spa Utah. For everything else, deep tissue, ashiatsu, couples massage, and more, we're your spot.
Swedish Massage
Full-body relaxation with long, gliding strokes. A solid complement to foot reflexology and a good first booking if you've never had a massage in Salt Lake City.
From $105
Couples Massage
Side-by-side massage in a private suite for two. Our most popular romantic experience, available here at J Massage SLC.
From $205
Deep Tissue Massage
Firm, focused pressure into chronic tension patterns. Available at J Massage SLC, the ideal complement to foot reflexology's systemic work.
From $125 $105
Common Questions
Everything you want to know.
Does J Massage SLC offer foot massage or head spa?
J Massage SLC at 677 S 200 W does not currently offer foot massage or head spa services at this location. However, our sister location, Elite Spa Utah at 1136 S State St in downtown Salt Lake City, specializes in exactly these treatments. Both locations share the same commitment to exceptional service and therapeutic excellence. You can book directly at elitespautah.com.
What is foot reflexology massage?
Foot reflexology is a therapeutic practice based on the principle that specific points on the sole of the foot correspond to organs, glands, and systems throughout the body. A trained reflexologist applies intentional, targeted pressure to these zones to promote healing in distant body parts. It differs from a standard foot massage, which focuses only on the muscles and soft tissue of the foot itself. Reflexology is systemic, it reaches the liver, kidneys, digestive tract, lungs, and nervous system through the feet. Elite Spa Utah's reflexologists are trained specifically in therapeutic-grade foot reflexology.
What is a head spa treatment and what does it include?
A head spa is a slow treatment for your scalp, neck and shoulders. At Elite Spa Utah, you rest at a basin while your therapist works with warm water, shampoo and conditioner. Your hair gets wet. There is no haircut and no styling. Sessions are 60 or 90 minutes, at a station with a curtain you can close.
How is foot reflexology different from a regular foot massage?
A regular foot massage focuses on relieving tension in the muscles, tendons, and soft tissue of the foot and lower leg. It feels great and has real therapeutic value for the foot itself. Foot reflexology uses a different approach, applying specific, mapped pressure to reflex zones that correspond to organs and systems throughout the body. The pressure techniques are distinct, the intent is different (systemic vs. local), and the effects are felt throughout the body, not just in the foot. Many clients feel sensations in their abdomen, chest, or head during a reflexology session, which rarely happens during a standard foot massage.
Are J Massage SLC and Elite Spa Utah the same company?
J Massage SLC and Elite Spa Utah are sister locations under the same ownership, two complementary spas serving Salt Lake City with different but equally elevated treatment offerings. J Massage SLC (677 S 200 W) focuses on therapeutic massage: Swedish, deep tissue, ashiatsu, couples massage, sports massage, prenatal, and more. Elite Spa Utah (1136 S State St) specializes in luxury spa treatments including foot reflexology massage and head spa. When guests come to us looking for foot or head spa services, we refer them directly to Elite Spa Utah, confident they'll receive the same level of care they'd expect from us.
Can I book same-day at Elite Spa Utah?
Yes, Elite Spa Utah offers same-day appointments based on availability. Visit elitespautah.com/foot-reflexology-massage to check availability and book online, or call them directly at (801) 839-8880. Elite Spa Utah is located at 1136 S State St, Salt Lake City, open daily 10am–10pm.
Ready for foot massage or head spa?
Our sister location, Elite Spa Utah, is ready for you. Same exceptional standard. Same ownership. A short drive at 1136 S State St, open daily with same-day appointments available.